What about your popular dip with fries or Co.? Which foods you should pay attention to in your pregnancy and whether you can eat mayonnaise in your pregnancy, you can find out here.
What is mayonnaise made of?
A homemade mayonnaise consists of fresh egg yolk, medium-hot mustard, oil and to taste lemon juice, salt, pepper and sugar. It is important that all ingredients are at room temperature. Otherwise, the mayonnaise is not combined into a homogeneous mass and clots.a homemade mayonnaise should best be consumed on the same day because of the raw eggs. For a maximum of one day, you can also store them well closed in the refrigerator, so salmonella have no chance.
Mayonnaise pregnancy: what about raw eggs?
Raw eggs as an ingredient can be found in some homemade foods, such as mayonnaise, hollandaise sauce or tiramisu.for this reason, these foods are not advisable during your pregnancy, as a salmonella infection can be caused.
Mayonnaise from the supermarket
In finished products, on the other hand, the eggs are usually pasteurized and the salmonella have thus been killed. They can also be made with whole egg powder and contain many preservatives. graco baby swing cover replacement the industrially produced mayonnaise from the tube or glass should therefore not pose any problems. Unless it is open for several days or exposed to strong heat.
Is the consumption of mayonnaise during pregnancy a concern?
Because uncooked eggs contain bacteria such as salmonella, salmonella poisoning can occur in some cases. Those affected suffer from severe vomiting, diarrhea and usually high fever.
A salmonella infection is not directly dangerous for your baby in the mother’s abdomen, but as a pregnant person you can lose a lot of fluid due to the symptoms that occur. This, in turn, could harm your baby.
Although the salmonella infection can be harmless, it can severely weaken your immune system as a pregnant woman.
Tips for eating eggs in pregnancy
If you like to eat eggs, it’s best to cook them for at least 7 minutes. You should fry fried eggs from both sides so that both egg yolks and egg whites are really firm.
You should also avoid snacking on raw cake dough if you have used raw eggs.
Protect yourself and your baby
Nutrition during your pregnancy is especially important. Because this has a direct effect on your baby swing frame.
Drugs, alcohol and nicotine are an absolute taboo during your pregnancy and breastfeeding.
In addition, there are unfortunately also foods that you should refrain from during your pregnancy. They can create risks for you and your child.
Food Pregnancy: You should refrain from this
You should not consume raw animal products during your pregnancy.
Raw milk products (certain cheeses such as.B. Camembert, Feta & Co.)
You should wash off the fruits and vegetables carefully.
When visiting restaurants, you should make sure that they are freshly prepared. Dishes such as salads should not be eaten from open displays or vessels, such as the fresh food counter.
Often, it can also help you read through the ingredients of the foods.
Mayonnaise Pregnancy: Critical Food
Mayonnaise in pregnancy is not prohibited, however, it is not necessarily recommended. If you are pregnant, you should rather keep your hands off fresh and homemade mayonnaise. Because raw foods, such as fresh egg yolks, are a danger of salmonella during pregnancy.
Mayonnaise pregnancy: what should you look out for?
You should definitely make sure that homemade mayonnaise is taboo. This also applies to such foods, such as homemade creams or sauces, which consist of raw eggs. For example, it concerns tiramisu, mousse au chocolat, remoulade or hollandaise sauce.
Make sure you eat a healthy diet during your pregnancy. In addition, you should pay attention to how something was prepared.