The yoga teacher-student relationship is a sacred one, and it can be difficult to find the right instructor. You want someone who will guide you through your practice and help bring out your inner potential. But finding that person isn’t always easy—especially when you’re new to yoga. So what qualities should you look for in a great yoga teacher? Read more below:
Possesses Expertise in the Physical Aspects of Yoga
In addition to having the intangible qualities of being empathetic and compassionate, a great yoga teacher will also have knowledge of the physical aspects of yoga. These include asana (yoga postures), pranayama (breathing techniques), and meditation. A great teacher should be able to teach these three things well if they want to be considered an expert in this field.
You can tell if a yoga teacher knows their stuff by observing each class they lead. If you are new to yoga, take note of how your body feels after each class; if it is sore and stiff, then there might be something wrong with either yourself or the teacher’s instruction that day.
A Good Communicator
Communicating clearly and effectively, a great teacher will communicate in a way that is relevant to the student’s needs, culture, and age. A good communicator does not just say things because they are true or because they are important—they also recognize that what might be important for one person may not be for another. When you teach yoga it is important to make sure you’re communicating with your students in ways that are suitable for them: if you don’t make sure this happens then your class won’t be as effective as it could be.
Friendly, Attentive and Approachable
A great yoga teacher is someone who listens to your concerns and questions. A great yoga teacher will help you with your problems and make you feel comfortable in class. In addition, a great yoga teacher should be friendly and approachable.
Facilitates a Non-Judgmental Environment
The first quality that you can look for in a great yoga teacher is the ability to facilitate a non-judgmental environment. A teacher should be able to create a safe and collective space for students in which they can feel comfortable trying new things and being themselves. Additionally, Saltash Collective is one of the interesting examples that you should look into if you want to become the best version of yourself. This means listening with an open mind, offering constructive feedback when appropriate, giving clear instructions during class, and helping students develop personal practice outside of class.
Knows How to Make Adjustments
A great yoga teacher is always willing to make adjustments. A good yoga teacher will make adjustments based on the needs of each student, pose, and class as a whole. For example, if you are practising in a class with people who are much more experienced than you and have been practising for years, your teacher may not allow new poses in that class. Instead, she will give basic instructions on how to modify them so that you can still achieve the same benefits without interfering with other students around you.
Seeks to Develop One’s Spiritual Practice
A great yoga teacher will help you develop your spiritual practice. The teacher should be able to help you connect with your inner self, and they should be able to help you develop regular practice. A great yoga teacher will also encourage and inspire students to discover what works best for them personally, helping them find their own unique path on the journey of life.
Conclusion
A great yoga teacher is someone who can meet all these qualities and more. They need to be knowledgeable about the physical aspects of yoga, good communicators, friendly and approachable people, and ready to help you achieve your goals. Lastly, they should also be able to facilitate spiritual growth as well as teach others how to improve their practice by making adjustments on the fly.
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